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Evidence-based AI-driven Computerised Cognitive Behaviour Therapy (cCBT) programmes designed for a range of common mental health problems, including anxiety, low mood, panic, and chronic pain.
Transforming how cCBT is delivered
By combining psychoeducational videos with advanced AI conversations, daily check-ins, and evidence-based exercises, Wysa is challenging traditional ways of delivering cCBT within NHS Talking Therapies services.
Using Conversational AI to deliver CBT
- Conversational AI creates a safe, non-judgmental space for patients to work through their difficulties using proven CBT strategies
- Wysa's AI is clinically proven to create a therapeutic alliance equivalent to a human therapist within the first week
- The program is augmented by psychoeducational videos and written materials
- Patients who are in crisis can access local and national helplines as well as grounding exercises and the option of creating an individualised safety plan
Daily check-ins with Wysa
- Wysa checks in with patients every morning and evening using push notifications
- Morning check-ins are used to set tasks for the day and introduce new techniques
- Evening check-ins offer a review of the day as well as exercises and meditations to wind down and prepare for sleep
- Regular check-ins improve engagement and help to consolidate learning and behaviour change
NHS Talking Therapies Approved Clinical Outcome Measures
- PHQ9 and GAD7 questionnaire scores are collected weekly
- Full integration of scores with NHS TT EPR systems such as IAPTUS
- Potential for therapists to monitor key outcome data and programme use through an integrated dashboard
24/7 access to 150+ self-help tools and crisis support
- Outside of the check ins, users can talk to the Wysa chatbot at any time of the day or night
- Patients have immediate access to an extensive library of video, audio, and conversational exercises
- Wysa will recommend specific self-help tools based on conversational content
Potential to be therapist-assisted
The experience can be further enhanced through the addition of therapist support using a dashboard with functionality including direct messaging, a document upload facility, Wysa tool prescription, and creation of shared goals, notes, and editable worksheets.
Benefits for patients
Meeting patient needs through safe and secure AI therapeutics
No limits and reduced appointments
Rapid mobilization for large population groups with no limit to the number of users and reduced appointments through the rollout of ‘self-serve’ autonomous cCBT programmes for common mental health concerns.
Improved choice and engagement
Through the use of two-way engaging dialogue, daily check-ins, videos, and written resources, patients have multimodal cCBT access thereby improving engagement and outcomes.
Risk management and containment
Wysa is able to identify risk using AI models and/or an SOS button and provides immediate access to crisis helplines, a safety plan, and here-and-now grounding exercises.
User Review
My Mood is Improving
"Knowing my mood had dropped, I chose Wysa from NHS-approved apps. It has been easy, so pleasant, to use daily and my mood is improving. Doesn't feel like "yet another To Do" which was adding to the problem…"
User Review
Reflect on your thoughts
"The AI penguin really makes you reflect on your thoughts and view another perspective"
User Review
Reprogramming my negative thought patterns
"I have found this app immediately helpful for reprogramming my negative thought patterns and challenging them."
See Wysa's AI in Action
Try out some of the Wysa AI conversational exercises from our Wysa for Worry Programme by using the demo link below.
For more information around the full functionality and range of cCBT modules, please contact us.
Clients & Certifications
Disclaimer: Wysa is not designed to assist with crises such as abuse, severe mental health conditions that may cause feelings of suicide, harm to self, and any other medical emergencies. Wysa cannot and will not offer medical or clinical advice. It can only suggest that users seek advanced and professional medical help. Please reach out to your country-specific suicide hotline in case of an emergency.
You must be at least 18 years of age to use Wysa. If you are between 13 and 18 years of age, please read through the Terms of Service and Privacy Policy along with your parents or legal guardian to understand eligibility before use. Wysa is not designed to be used by children under 13.